Katie
Berger
Nutrition Coach
Helping real life, busy people finally reach and sustain their health goals through balanced nutrition and healthy habits.
Hi I’m Katie!
Like many women, I was on a diet for most of my 20's (and probably before that too). Despite that, I struggled for all of those years trying to achieve that fit, toned look and nothing really worked.
It wasn’t until I hired a coach, started to learn and implement a balanced diet that I stopped white knuckling through all of the fad diets and discovered the best way to achieve body I wanted. Macros and healthy habits!
Since then I’ve helped many women transform their health with my knowledge and coaching programs.
HOW I CAN HELP YOU REACH YOUR GOALS
One
1:1 coaching
12 week nutrition program for those looking to experience a body and mind transformation so that you can once and for all feel confident and never look to another diet again.
Two
free community
Join the free group chat where we discuss your goals, celebrate your wins, and I dish out tips, tricks, hacks and advice for reaching your goals.
Three
nutrition audit
Take the guesswork out of your nutrition goals and get your personal macro count calculated for you by a certified macro coach so that you can start feeling good today.
Certifications & Services
Client Testimonials
Annie
"Two weeks ago my macros were recalculated. I committed to the new goal and although I haven't been perfect, in those two weeks, I have lost 2 inches overall. I can feel a difference in my midsection already. I am very excited about reenergizing my commitment to eating in a way that makes me feel good."
Denise
"Engaging with KB was an outstanding experience. Not only was I able to uncover and explore some hidden misconceptions and beliefs around food and my eating patterns but also identify some huge deficits in my macro nutrition that were clearly working against my health and well being. Overall super valuable experience worth exploring!"
Danielle
“The weightloss just helps me wrap my brain around the fact that this is something that can work and be sustainable which was awesome. I had pasta and bread everyday and didn’t feel like I was depriving myself at all.”
Aurora
"The best part of this experience has been the tailored coaching for my pace, goals, diet and need for flexibility in the process."
Kara
“Honestly I feel like the OG me which I haven’t seen in a while. I’m obviously older and wiser but I used to really care what went into my body and treated it with respect. And I feel like I lost that for awhile and am finally getting it back.”
Mary
“I did so well with grazing this week. Like hardly at all. I know not every week will be like that but I’m proud of myself! I definitely improved upon my patience with myself.”
Get in touch.
If you're looking to feel good, you came to the right place.
Email me: kbcoachingllc@gmail.com
Let’s hang out on Instagram: @kbnutritioncoach
